A Free Video Presentation About Moderating Drinking

Here’s what you’ll learn:

✔︎ Hear an inspirational story that will help you understand what it takes to overcome this enormous challenge

✔︎ Extract 5 practical tips from the story that you can use to moderate drinking

✔︎ Understand how the brain actually works when we are planning ahead

✔︎ Get a real grasp of what effective goal setting should look and feel like

Moderating your drinking

Watch the 15-Minute Presentation